- 360° Reflex Rotating Pole: The free-standing reflex punching bag features a 360° rotating reflex pole, perfect for honing your reaction time, accuracy, and agility. This flexible pole not only works the arm muscles and supports weight loss but also improves coordination and reaction speed.
- Quick Rebound: Our punching bag is thoughtfully designed for optimal and safe use, featuring robust and durable springs that enable the spring-loaded bag to return to its original position after each strike.
- Adjustable Height: The height can be easily adjusted to suit individuals of varying heights, ensuring that every user can comfortably use it and achieve the desired training results. Our speed bag is ideal for teenagers aged 14 and up, as well as young adults, adults, men, and women, providing excellent training for boxing enthusiasts.
- Large and Stable Suction Cup Base: The reflex training punch bag features suction cups that securely adhere to the ground, ensuring it stays in place during training. The base can be filled with water or sand for added stability. With six suction cups at the bottom to prevent floor scratches and enhance stability, this product is suitable for any smooth surface.
- Multiple Training Use: The workout punch set provides a range of training options, including boxing, kick training, body sculpting, speed training, reaction training, stress relief, and a safe outlet for frustration. It effectively elevates your heart rate, delivering outstanding workout results. Whether you're a beginner or an advanced athlete, it accommodates various fitness goals.
